Remove the words “I have to” which puts you in a reactive, helpless position. We can’t always control the options presented to us, but we can always control the choices we make and how we spend our time and energy. THE ESSENTIALIST MINDSETĮssentialism involves 3 mindset shifts: Choose In so doing, you drastically improve both your levels of performance and results. Essentialism is fundamentally about designing and taking control of your life. The same amount of energy, when directed purposefully, can bring you much closer to your goal. Know the right things you must do, reject everything else and direct your time and energy to create the biggest impact where it matters. In this Essentialism summary, you’ll learn what esssentialism is all about, as well as the 3-part model of becoming an essentialist.ĭo also check out our complete summary bundle in pdf/mp3 infographic, text and audio formats! What is Essentialism?Įssentialism is the discipline of continuously defining where we can create the most value, then finding ways to execute most effortlessly.

As a result, many people find themselves too stretched too thinly across too many areas. Today, we have more choices and connectivity, but we also face more distractions and and social pressure, making it harder for us to say “no” to the nonessentials. “Essentialism: The Disciplined Pursuit of Less” by Greg McKeown explains how to focus your energy only on what’s essential, so you can do the right things that truly matter.

Do you find yourself feeling overworked, exhausted, perpetually busy yet unproductive? Then this book is for you.

Essentialism mckeown